ED has made men’s private lives a lot harder these days. The number of men who can’t get or keep an erection is projected to reach 320 million by 2025. Erectile dysfunction affects men of all ages, from young to middle-aged to old. Other emotional and physical things can also lead to ED, such as drugs, alcohol, smoking, some medical conditions, being overweight, not moving around much, some medications, depression, stress, and problems with other people.

Surgery and drugs are two common ways to treat erectile dysfunction (ED), but there are other, less risky ways to get better. Weight loss, a balanced diet, and regular exercise can cure erectile dysfunction, according to a study done in 2014. The study’s subjects also took the medication Aurogra 100 mg sildenafil.

A few effective ways to treat ED

Here is a list of both natural and conventional ways to treat ED:

Drugs

If someone has impotence, they would always choose medicine as their first option. Over 80% of men say that drugs make them feel better. The drugs, which have been approved by the FDA, are called PDE5 inhibitors.

Prescription drugs:

Sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra) are some examples of prescription drugs that can help improve blood flow to the penis. Because these medicines might have side effects or not work well with other medicines, you should only take them with your doctor’s advice.

Putting the penile in

Injections are given directly into the penis to make it get an erection on its own. The most effective treatment for guys who can’t take pills is penile injections, which work 85% of the time. It’s possible for four hours to pass while the bed is open.

Psychological Factors:

Anxiety, stress, and sadness can sometimes be linked to ED. If mental health issues are a factor, you might want to think about therapy or counseling. Vidalista black 80 for sale is an ED drug with tadalafil as its main ingredient. It is used to treat erectile dysfunction.

Pump for the vase

The second most popular way to treat erectile dysfunction is with a vacuum pump. This method works 75% of the time. For this method, a plastic barrel is put on the penis and air is pumped out of it to make blood flow into the penis. You can get and keep an erection with the help of the elastic ring that is connected to the base of your penis.

Men who need hormone treatment

Men whose testosterone levels are too low can get help with male hormone treatment. Even though it’s not a known way to treat ED, making someone want to have sex can be helpful.

Putting patches, injections, or gels on the penis as part of hormone therapy might make you feel better and increase your sex drive, but it probably won’t fix any problems with the penis’s structure.

Counseling for sex

Depression, performance anxiety, worry, and bad relationships can all have a big effect on a man’s erection, ejaculation, and sex drive. With the help of sexual health professionals, sex therapy, individual therapy, and therapy for couples may be helpful.

Work Out

Exercise can be very helpful for actively managing erectile dysfunction. It can help reverse the affects and stop ED from happening. To get an erection, you need good blood flow, which can be achieved through exercise. Your testosterone levels can go up if you lift weights.

Natural Solutions:

Some people look into natural treatments like herbal pills (ginseng, L-arginine, etc.), but they don’t always work and can be dangerous or have bad effects when taken with other medicines. Always talk to a doctor before using them.

Giving advice and help

If you have mental or social problems because of your ED, you might want to talk to a counselor or join a support group.

The best diet

Everything your body does, including getting and keeping an erection, is directly affected by what you eat. To avoid getting ED or treat it if you already have it, you should start eating a lot of fruits, veggies, whole grains, and seafood.

Being overweight raises the risk of circulatory diseases like diabetes and heart disease, which can cause impotence. A healthy diet can help you stay at a healthy weight. ED can also be caused by being too fat.

Get enough sleep.

Studies show that getting enough sleep raises testosterone levels and makes you more sexually motivated. On the other hand, sleeping at odd times can mess up the body’s normal rhythm and make it impossible to get or keep an erection. Better sleep can help you keep your hormones in check, which can eventually help you treat your ED more effectively.

Cutting down on smoke

If arterial disease is what’s causing your ED, giving up smoking is a good idea. When you smoke, your arteries get narrowed or blocked, which cuts off blood flow to your penis and makes you impotent. People with ED should not use any kind of tobacco, even smokeless tobacco.

Putting limits on drinking

Nitric oxide, a chemical that builds and keeps erections, is not released when the central nervous system is depressed by alcohol. This makes it less effective at what it does.

Erectile dysfunction can last for a long time or a short time after drinking alcohol or smoking. For those who are having a hard time stopping, you can get medical help.

Injections in the penile area

Several drugs can be injected straight into the penis to help men get an erection. It is common to do this with the help of a medical professional.

In the event that other methods fail, a man may resort to surgically implanted gadgets to help him get an erection. These gadgets are usually only used to treat very serious cases.

The use of hormone therapy: If hormonal imbalances are the main cause of ED, hormone replacement therapy may be a possibility.